Saturday, 14 November 2015

22:30
2

Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your daily routine for targeting and reducing belly fat. Here, we have compiled a list of 16 exercises that can help you reduce belly fat faster than you thought it would take:

Best Exercises To Reduce Belly Fat:

  1. Crunches
  2. Twist Crunches
  3. Side Crunch
  4. Reverse Crunches
  5. Vertical Leg Crunch
  6. Bicycle Exercise
  7. Lunge Twist
  8. Rolling Plank Exercise
  9. The Stomach Vacuum
 

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2 comments:

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