Monday, 12 January 2015


Gout occurs when too much uric acid builds up in the blood and uric acid crystals precipitate in the cooler parts of the body such as the joints of the hands or feet. This can happen when the body produces too much of it, or if not enough is being eliminated as waste. Gout most commonly affects the big toe. The excess uric acid will then form sharp crystals in the joints. Here are some gout natural remedies.

Symptoms of Gout: - The symptoms of gout are redness of a joint, accompanied by inflammation, stiffness, and intense pain. Many people experience their first gout attack in the big toe, but other joints such as the ankles, wrists, fingers, or elbows may be affected. The pain may be so severe that even the pressure of bed sheets may be unbearable.

Concentrated pain, stiffness and swelling are the symptoms of gout. The big toe is the most common area attacked by gout, but other areas can be affected, including the fingers, knees and ankles.

Gout mainly causes swollenness or inflammation which is usually seen in the knees, feet, hands, wrists and elbows. At times, deposition is also seen in the areas below the skin and in the kidneys and the urinary tract.

A gout attack can be brought on by alcohol, or foods high in prunes such as shellfish, caviar, sardines, anchovies, meats, or organ meats that are commonly used in sausages.

The most common symptoms are pain and inflammation in the joints, swelling and feeling of pressure in the area where the swelling has occurred. Unhealthy diet is the prime cause for gout. It can however, be treated using some home remedies. Know more on how to cure gout naturally.

Natural Remedy for Gout: -

*Fresh cherries are the best way to relieve gout symptoms. Usually found in grocery stores year round, or buy frozen fresh cherries and add into smoothies. It's best to eat these raw for the maximum benefit.

*Grind mustard powder and mix equal proportion of whole wheat powder. Add water to this mixture to make a paste. Apply this paste over the affected area.

*Drink plenty of water. Try to drink at least six glasses per day. This will help dilute the uric acid present in your body. It will also allow your body to eliminate more uric acid through waste.

*For people who suffer from gout in their toes, fill the bathtub with water and add one-third cup of ground ginger in it. Soak the affected area for about 30 minutes, after which, rinse thoroughly.

*Black cherries and Bing cherries are both excellent choices, but any cherry will be favorable for relieving gout pain. For best results, look for tart cherries and tart 100% cherry juice concentrate.

*French beans are helpful in treating gout. Extract half a cup of juice and drink this once or twice everyday. It would provide a healing effect and also reduce inflammation.

*Increase in the consumption of foods rich in vitamin C such as citrus fruits, berries, tomatoes, green pepper and leafy green vegetables.

*Apples, cherries and strawberries are beneficial in treating gout.


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