Monday, 14 April 2014


Is your head bald and you stomach bulging? Do you know that it does not have to be that way? Find out why you lose your hair and how to stop baldness and restore what you have already lost.

The best way for you to maintain a healthy vitamin and mineral intake is a good diet. Vitamins and minerals are abundant in raw fruits and vegetables. Eat them in the morning or as in between meal snacks. A good mineral supplement would be an electrolyte liquid mineral product.

Fluoric Acid: This substance can actually dissolve glass. But when used as a homeopathic treatment, the doses are so diluted; it would be hard to recognize the substance. From a Naturopath's perspective, Saw Palmetto is a potent remedy for male pattern balding. It is considered anti-androgenic, and stops hair loss by blocking DHT (a hair follicle killing hormone). Stinging Nettles and Green tea are reported to have a similar, but milder effect on blocking DHT. Another suggested remedy for increasing circulation in the scalp is to drink horsetail tea for its rich silica content.

Jojoba oil is a natural way of treating hair fall since many centuries. Massaging your scalp and hair with jojoba oil not only helps in hair growth, but also in controlling dandruff, eczema, psoriasis, etc.

An unhealthy diet is the main culprit behind premature hair loss. One needs to have foods that puts hair growth on the right track. One of the hair loss home remedies involves intake of protein rich foods. This is because hair is primarily made up of protein, so feeding hair follicles with high protein foods can stop hair loss and ensure healthy hair. Besides protein intake, one needs to concentrate on having a diet rich in vitamins (A, B and C) and essential minerals (iron, zinc and calcium). Unhygienic habits like smoking or alcohol consumption that shorten lifespan should also be stopped.

Lemon for Oily Hair: An effective hair growth home remedy for oily hair is the use of lemon. You can mix the juice of one lemon with an egg. Amla juice mixed with lemon juice and used for washing the hair fosters hair growth and reduces hair loss quite significantly.

Separate the egg white from the yolk and whip it well, add a tablespoon of water and mix well until it turns creamy. Add the egg yolk to the creamy mixture and apply it to wet hair and massage gently into the scalp. Leave it on for 5 minutes and rinse with cool water. Repeat the procedure once again and rinse well with water.

Aloe Vera which is said to be a boon for treating skin problems and diseases is said to be one of the best remedies for hair growth. It gets rid of the problem of dandruff and lice from the hair and at the same time, makes hair smooth and soft. You can get aloe vera gel from health food stores as well as drug stores. Wash hair as usual with shampoo and then apply aloe vera gel thoroughly in your hair. Keep it for a few minutes and then, wash if off with cold water.


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