Saturday, 26 April 2014

11:03

These days, many more people are opting for homeopathic allergy remedies because the chemical counterparts tend to be riddled with side effects, but this also means people need to get to know which options work and which ones don't. It can be tricky having to navigate the world of homeopathy, which is why it is best that people start out small by getting to know a few remedies at a time.

1. Apple Cider Vinegar

Apple cider vinegar is a very popular natural option because it has so many different applications. This tends to be one of the more popular homeopathic allergy remedies on the market, and it is known for its ability to actually cleanse the lymphatic system, among other capacities. In order to apply this as an allergy remedy, individuals should mix a small amount of organic and unfiltered apple cider vinegar in a glass of water and drink it. Many people say this has been known to stave off allergy attacks.


2. Neti Pot

The neti pot is something that many people swear by and it actually involves pouring a saline solution into your nose, much like a nasal spray. Basically, this process is said to actually flush a person's sinuses so that they get rid of irritations and allergens. This sort of remedy isn't only recommended by natural doctors; many mainstream professionals recommend it to the public. In order to make this work for you, start out by pre-mixing a saline solution, allowing it to cool and then utilizing the neti pot to allow the liquid to be poured from one nostril and drained out the other.

3. Quercetin

Quercetin is a type of bioflavonoid that actually stabilizes the mast cells within the body to prevent them from releasing histamines, which actually cause the flu-like systems most people associate with allergies. The experts recommend that individuals start utilizing this about 6 weeks before the beginning of the allergy season in order to prevent them from experiencing any issues.

Herbal remedies can really come in handy, particularly for those who don't want to rely on chemical medications for everything. Getting to know a handful of remedies for a few different problems is a great way to start building on your knowledge of this field and it will ensure that there will come a time when you find that you have something helpful for just about every problem that you come across. by Harvy Yee

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